Recipes - Vegetarian

Dholka with curry leaves & mustard seeds

When my husband and I exchange birthday or Christmas presents it’s not unusual for the gift giver to buy an item they personally want but then to claim it was chosen as ‘something we’ll enjoy together’. I think this was the case with the cookbook Rick Stein’s India. Despite me being vocal about ‘no more cookbooks’ my husband bought me this for my birthday, insisting that he was blown away by the authenticity of the recipes.

Dholka with curry leaves & mustard seeds

A month or so later it turns out he was right (despite his own motivations for wanting the book). Rick Stein really got into the heart of Indian cooking as he travelled through what I’ve experienced as a colourful, humbling and chaotic country. He opens with a lovely sentiment of “when Indians talk of food, they talk about their life”….

Dholka with curry leaves & mustard seedsAnyway onto this recipe. When my husband saw Rick Stein’s recipe for dhokla he spoke of strong childhood memories of his mum’s irresistible dhokla. My mother-in-law comes from Gujarat, a vegetarian state, and when you taste her homemade Indian delights any cravings for meat or fish disappear. So of course we were both keen to replicate one of her most loved dishes.

Dholka with curry leaves & mustard seedsDhokla is a savoury spongy cake-like bread that can be enjoyed for breakfast, as a snack or as part of an Indian lunch or dinner feast. Rick Stein’s recipe, with a topping of prawns, is pretty elaborate but my husband assures me that the vegetarian (and less costly) version you see here is as about as authentic as it gets.

Dholka with curry leaves & mustard seeds

Adapted from Rick Stein’s India (prawns and sugar removed, vegetable oil replaced with coconut oil or ghee).

Ingredients (don’t be overwhelmed by this list– many items are pantry staples)

  • 250g dhokla flour – 165g rice flour plus 85g chickpea flour (besan/gram)
  • 120ml water
  • 120g natural yoghurt
  • ½ tsp bicarbonate of soda (baking powder)
  • 1 tbsp coconut oil or ghee
  • 1 fresh green chilli, finely chopped with seeds
  • 1 tsp salt
  • ½ tsp turmeric
  • 1 tbsp lemon juice

For the topping

  • Fresh curry leaves
  • Desiccated coconut
  • Chopped green chillies
  • Black mustard seeds
  • ¼ tsp chilli powder
  • 2 tsp sesame seeds
  • Fresh coriander

Dholka with curry leaves & mustard seedsMethod

  1. Combine the flour, water, baking powder and yoghurt in a bowl and allow to sit for one hour.
  2. Then mix in the remaining dhokla ingredients (excluding the topping ingredients).
  3. Grease a cake tin (around 18cm in diameter) and then pour the dhokla mixture into the tin.
  4. Cook in a steamer, covered, for 15-20 minutes, or until the dhokla is firm and cooked right through.
  5. Put the dhokla to one side covered with a damp cloth.
  6. For the topping heat the oil in a saucepan on a medium heat. Add the mustard seeds and allow them to pop and then throw in the curry leaves, chilli powder and green chilli. Fry for a minute or so, then add the sesame seeds and cook for another 30 seconds.
  7. Turn off the heat and spoon the topping over the steamed dhokla.
  8. To serve remove the dhokla from the tin and sprinkle over the coconut and coriander.

Dholka with curry leaves & mustard seeds


  • The resting time in step 1 is essential – don’t neglect to wait one hour at this point.
  • Experiment and add a little extra baking powder to get a really airy and light end texture.
  • Cut the dhokla into slices or 5cm squares – but keep it formed as a whole and serve individual pieces.
  • If you’d like a little sweetness then add 1 tsp sugar at step 2.

Dholka with curry leaves & mustard seedsBy Laura (Feast Wisely)

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14 thoughts on “Dholka with curry leaves & mustard seeds

  1. I am so impressed that you made Dholka, Laura. Being from India I still haven’t attempted to make it my self. What I love about it is that it is gluten free 🙂

  2. I love this dish! I cannot wait to try it. I’m always nervous about making Indian food at home (my best friend is Indian and I can’t meet her awesomeness) but I’m going to have to give this one a try! Nice and easy and full of all the flavours I crave. Also, I have to check out Rick Stein’s book – probably at the library though, I’ve just finished unpacking my 10 boxes of cookbooks…

    • Thanks Amy! Yes I love this recipe – it really is simple but so packed with flavour. I’m lucky to have my husband’s Indian background and so he’s always keen to replicate his mum’s cooking. Let me know how it goes and yes do check out Rick Stein’s book……Laura

  3. I really like the sound of this dish! I feel like it would warm your belly all day – and taste great when you go back in for seconds later 😉

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