When it comes to building my health and wellbeing knowledge I’m a self-confessed digital-phobe. Yep, even though I have a food blog I’ve been reluctant to fully immerse myself in the digital age. I prefer a ‘real’ book any day over an e-book and can never resist pouring over a glossy magazine or flicking through … Continue reading
Whether you call it a blogging birthday or an anniversary I just hit a big milestone. Feast Wisely turned five years old. I started this creative foodie outlet in January 2014 and almost 250 posts later my own diet has transitioned massively. I’ve gone from a meat based to a pretty much vegetarian or plant based … Continue reading
Australia has one of the highest rates of pet ownership globally. According to the RSPCA, over 60% of Aussie households have pets. Dogs are the most common, with 38% of homes owning a dog. That’s 20 dogs for every 100 people! Here are my two fur babies, Enzo and Vespa. Ensuring our dogs remain hydrated is … Continue reading
Practice makes perfect they say. If only this applied to blogging. Every post we publish would get more views and comments than those that came before it. Every time we put pen to paper the words would flow more easily. And with every draft would come less editing….If this holds true for you then give … Continue reading
In June IKEA revealed that it would stop selling all single use plastic products by 2020. Starbucks then announced plans to eliminate plastic straws by 2020 – saving over 1 billion straws globally every year. It seems the plastic free movement really is taking off. Here in Australia this month the major supermarkets, Coles and Woolworths, … Continue reading
Eat the rainbow. It’s a phrase that’s joined the likes of ‘plant based’ and ‘intuitive eating’ as one of a growing number of ways to express what a healthy diet looks like. It’s a foodie term that’s now been #hashtagged two million times on Instagram – #eattherainbow indeed. But what do we need feed our bodies … Continue reading
It’s easy to spend an hour or two drafting and editing to reach 500 words or so of your own beautifully crafted content. It’s equally as easy to fail at the final hurdle with a headline that can be a rushed afterthought. I’ve failed at this hurdle myself a fair few times, and that’s why … Continue reading
