I’d describe my diet as 95% plant based. After a lifetime of eating meat I decided to go pretty much vegetarian a few years ago. Surprisingly I found the transition so much easier than expected. Honestly I did. After a while I simply didn’t miss eating meat. I quickly found inventive ways to make ‘meat … Continue reading
My posts have been very veggie of late. So much so that my last non-vegetarian recipe was shared over a year ago. Strictly speaking though I’m not vegetarian, but ‘pescetarian’. That’s because despite living happily without meat (and feeling better for it) I’m still having fish once or twice a week for the health benefits. … Continue reading
Cauliflower. It’s possibly the hottest vegetable of 2016. With vegan, vegetarian, paleo and gluten free foodies embracing the versatility of cauliflower it continues to hit the headlines – both as a superfood for its sheer versatility. I’m certainly doing my bit to spread the word. I’ve dabbled with cauliflower rice. Perfected cauliflower cottage pie. And barely … Continue reading
Cauliflower is a surprisingly versatile vegetable. I often use it as a substitute for potatoes in a creamy mash or in a low carb pie topping. I also steam and blend cauliflower to bulk out pumpkin soup. More recently I experimented with cauliflower rice as part of a paleo paella dish (it worked). Ready for my … Continue reading
Feast Wisely 