Curry leaves, known as kadi patta in Hindi, come from a tree that’s native to India. Not surprisingly they’re widely used as a flavouring in Indian cooking. They can be crisped in oil and used to garnish dishes like dhokla or added to enhance curries and dahls. The health properties of curry leaves aren’t as … Continue reading
You’re probably familiar with Meat Free Monday – every week people across the globe start the week meat-less, for the sake of their own health and that of the planet. Although an admirable initiative it’s really only a small step forwards in reducing our reliance on meat. So how much meat do I eat? After … Continue reading
Feast Wisely 