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Tag Archives: easy

Easy vegan oat cookies
Recipes - Desserts

Easy vegan oat cookies

Posted on September 27, 2018 by Laura • 16 Comments

I’m more of a muffin maker than a cookie monster but last week I mixed things up a little. Why? Because I’m a stickler for routine and doing things I’ve always done. So, when something goes well in the kitchen I tend to put the recipe on repeat. It’s a good thing for someone like … Continue reading →

10 tips for the best blog headlines
Useful guides

10 tips for the best blog headlines

Posted on June 12, 2018 by Laura • 21 Comments

It’s easy to spend an hour or two drafting and editing to reach 500 words or so of your own beautifully crafted content. It’s equally as easy to fail at the final hurdle with a headline that can be a rushed afterthought. I’ve failed at this hurdle myself a fair few times, and that’s why … Continue reading →

Creamy organic chicken liver pate
chicken

Creamy organic chicken liver pate

Posted on May 27, 2016 by Laura • 9 Comments

Chicken livers. They’re not everyone’s cup of tea. Offal meat more broadly is one of those ‘love or hate’ ingredients. A little like olives and anchovies. Of course I wouldn’t be writing this post if I wasn’t particularly fond of chicken livers. I am; especially when they come in the form of a homemade pate … Continue reading →

Blue cheese & pumpkin dip (GF)
Recipes - Pickles & Dips

Blue cheese & pumpkin dip (GF)

Posted on December 15, 2015 by Laura • 24 Comments

I got a little carried away after posting my last dip recipe – for sweet potato hummus. With sweet potatoes on special and a jar of tahini to be used I made a batch every few days. But, for December I wanted a new dip, one with a little Christmas magic. It was intended for my … Continue reading →

Spinach & feta cheese dip
Recipes - Pickles & Dips

Spinach & feta cheese dip

Posted on September 30, 2015 by Laura • 6 Comments

I sit firmly in the no excuses camp when it comes to preparing as many meals as possible completely from scratch. I freeze batches of organic chicken stock, shun store bought sauerkraut for a homemade version and even mix my own spice blends – like Indian garam masala. Of course I appreciate that in today’s non-stop … Continue reading →

Gluten free Banana Veggie muffins
Recipes - Desserts

Gluten free Banana Veggie muffins

Posted on July 15, 2015 by Laura • 13 Comments

Every day my fellow foodies inspire me with healthy versions of traditional sweet treats. I often find myself printing their recipes and adding them to my bursting at the seams recipe folder. But, despite only working part time, I find there are never enough hours in the day to get around to trying out all … Continue reading →

Tiramisu with extra chocolate (& no added sugar)
Recipes - Desserts

Tiramisu with extra chocolate (& no added sugar)

Posted on June 12, 2015 by Laura • 10 Comments

I’ve been officially off sugar since early 2012. Today, a few years on my sweet tooth is easily satisfied. Where once I could easily devour a whole (large) bar of milk chocolate I’m now happy with a few squares of 85% dark chocolate. Giving up sugar hasn’t meant giving up my favourite desserts – because so … Continue reading →

Salted whipped citrus ricotta
Recipes - Pickles & Dips

Salted whipped citrus ricotta

Posted on June 10, 2015 by Laura • 12 Comments

After a week of food indulgence on a birthday break in Queensland I was keen for my first recipe post holiday to be super healthy. Something gluten free that I could dip vegetables into without feeling boring and plain. I quickly decided to use ricotta for the base. A little while ago I started to experiment … Continue reading →

Italian meatballs (with surprise ingredients)
beef / pork

Italian meatballs (with surprise ingredients)

Posted on May 12, 2015 by Laura • 21 Comments

Café Sopra is one of Sydney’s most well-known and highly regarded casual Italian eateries. Being a part of the Fratelli Fresh providore business means diners typically sit alongside an abundance of fresh produce and Italian treats. One of the things that makes Café Sopra so special is that it’s never tried too hard to be anything other … Continue reading →

Coconut milk ice cream (dairy free & paleo)
Recipes - Desserts

Coconut milk ice cream (dairy free & paleo)

Posted on January 22, 2015 by Laura • 5 Comments

When it comes to dessert my soft spot is ice cream. So much so that I have little, if any, restraint when it comes to portion size. And there’s no question about it – my last meal would almost certainly be a big tub of ice cream. In recent years, in my quest to avoid added … Continue reading →

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A bit about me

I'm Laura, the food lover behind Feast Wisely. My Feast Wisely approach to food is all about eating well but wisely - in a way that’s good for your body and your mind. For me this means a diet packed with fresh produce and wholefoods that’s low on meat and sugar and free of processed foods. It also means moderation and not deprivation because food is, after all, one of life's best pleasures!

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