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Tag Archives: gravy

Vegan gravy with an ‘umami’ hit
Recipes - Vegetarian

Vegan gravy with an ‘umami’ hit

Posted on December 4, 2018 by Laura • 11 Comments

As a child my mother called me a ‘good-eater’, because every meal ended with a spotlessly clean plate. Growing up I even had a reputation for being able to out-feast my uncles during our family Christmas Day feast. They would sit back in admiration as I’d be the one going back for second and third … Continue reading →

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A bit about me

I'm Laura, the food lover behind Feast Wisely. My Feast Wisely approach to food is all about eating well but wisely - in a way that’s good for your body and your mind. For me this means a diet packed with fresh produce and wholefoods that’s low on meat and sugar and free of processed foods. It also means moderation and not deprivation because food is, after all, one of life's best pleasures!

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