Before diving into the recipe for this spice mix I thought it worth talking a little about one of the main ingredients – turmeric. Turmeric has been used for thousands of years for its medicinal properties. Perhaps that’s why it’s often called the ‘king of spices’ and is said to have ‘healing powers’. But what … Continue reading
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The benefits of Sauerkraut & how to make it
I first shared a recipe for homemade sauerkraut over a year ago, and I’ve had a constant supply at my fingertips ever since. Luckily for me my husband has become a master sauerkraut maker. When our supplies run low he turns another green cabbage into a couple of huge jars of sauerkraut – like the … Continue reading