My posts have been distinctively orange of late. It’s what happens when a surplus of something hits my kitchen – the surplus something overtakes the week. In this case oranges are not a fruit I usually buy. So, confronted with a recent surplus, juicing them didn’t appeal. But experimenting with non-conventional orangey treats did…. First … Continue reading
In the UK fresh apples are available almost all year round – I imagine most Brits would find the idea of buying apples months after they were picked more than a little strange. But that’s exactly what happens in the US and Australia. Something I struggled to grasp after moving to Australia. The apple season … Continue reading
My inspiration for this post came from my mum, a lifelong jam lover. Growing up I remember her enjoying lashings of jam spread on toast at least once a day. In hindsight it was far from nutritious but 25 years ago little did we know about added sugar…. A huge amount of sugar is typically … Continue reading
You can’t beat using a wet and dreary Sunday as the perfect excuse to spend a few hours in the kitchen. I welcomed a recent downpour for just this reason. After whipping up my weekly loaf of paleo bread I moved onto these bites of gluten free goodness. My inspiration for these muffins was twofold … Continue reading
A couple of months ago I posted my first bread recipe. It came from the book ‘Going Paleo’ from Pete Evans. His Paleo bread, with almonds and eggs as the base, is packed with protein and healthy fats. Since then making a loaf of delicious grain free bread has been a weekly ritual – it’s become a … Continue reading
I recently picked up a lovely bag of new season Pink Lady apples at my local farmer’s market. A couple of weeks and lots of fennel and apple slaw later, I still had half of them sat in the fridge begging to be used. Then, with perfect timing, I came across a lovely recipe from my … Continue reading
I was having a pantry clear out last week expecting to find a few items close to their best before dates. To my surprise I only found one – a full bottle of premium fish sauce containing 72% anchovies (with salt the other ingredient). With a month to go before it passed its prime I had … Continue reading
How I love bread. You’d say the same right? Last week my hubby persuaded me to watch a documentary about extreme bodybuilders. Bodybuilders with a diet restricted to pretty much eggs, turkey and broccoli. A diet that any reasonable person would struggle to handle for more than a couple of days. One guy said he missed bread … Continue reading
Since starting my Feast Wisely blog, I’ve spent hours, days, weeks writing about (and eating) food. I’ve also invested lots of time into reading posts from fellow food bloggers. Engaging with other bloggers is a great way to learn what you can do differently or better. And as a food blogger who follows others you’ll … Continue reading
The truth about sugar is spreading – and fast. It’s hard to believe that an ingredient that’s consumed daily by billions of humans across the globe has been so little understood for so long. That’s why I’m sharing a fantastic educational infographic on sugar – it shows how many of the things that pass your lips daily … Continue reading
