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Tag Archives: no sugar

A recipe for creamy vanilla ice cream – thanks Jamie Oliver!
Recipes - Desserts

A recipe for creamy vanilla ice cream – thanks Jamie Oliver!

Posted on October 15, 2014 by Laura • 8 Comments

When it comes to treats I have a huge soft spot for ice cream. I choose it almost every time over other desserts. My problem is one of portion size –  I usually buy a tub and (not content with a couple of scoops) have been known to eat the whole tub in one sitting. … Continue reading →

Home-made tomato sauce (or sugar free healthy ketchup)
Recipes - Pickles & Dips / Recipes - Vegetarian

Home-made tomato sauce (or sugar free healthy ketchup)

Posted on October 9, 2014 by Laura • Leave a comment

Too often we’re tempted to take cooking short cuts. Store bought chicken stock, pre made curry paste, tubs of hummus. Every short cut takes us another step away from a diet free of processed ingredients. Continue reading →

Sugar free nutty jaffa brownies
Recipes - Desserts

Sugar free nutty jaffa brownies

Posted on August 26, 2014 by Laura • Leave a comment

Every cookbook I own seems to include a tempting brownie recipe. Donna Hay and Jamie Oliver are among those responsible for past moments of brownie over-consumption. Continue reading →

Mini chocolate & hazelnut cheesecakes
Recipes - Desserts

Mini chocolate & hazelnut cheesecakes

Posted on July 11, 2014 by Laura • Leave a comment

I’m the first to admit that cakes aren’t my dessert strong point. That’s why I love this cheesecake – by name it’s a cake but it’s so simple that you’d probably be able to whip it up even after a few glasses of Shiraz. I based this recipe on a magazine clipping but made a … Continue reading →

No added sugar nutty chocolate-oat cookies
Recipes - Desserts

No added sugar nutty chocolate-oat cookies

Posted on May 14, 2014 by Laura • 4 Comments

When it comes to desserts my recipes have two things in common – no added sugar and a list of ingredients that’s not as long as my arm. This recipe for my No added sugar nutty chocolate-oat cookies not only ticks those two boxes but it’s also about as guilt free and health promoting as desserts … Continue reading →

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A bit about me

I'm Laura, the food lover behind Feast Wisely. My Feast Wisely approach to food is all about eating well but wisely - in a way that’s good for your body and your mind. For me this means a diet packed with fresh produce and wholefoods that’s low on meat and sugar and free of processed foods. It also means moderation and not deprivation because food is, after all, one of life's best pleasures!

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