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Tag Archives: salmon

Fish pie with cauliflower topping
Recipes - Meat & Fish

Fish pie with cauliflower topping

Posted on June 22, 2017 by Laura • 16 Comments

My posts have been very veggie of late. So much so that my last non-vegetarian recipe was shared over a year ago. Strictly speaking though I’m not vegetarian, but ‘pescetarian’. That’s because despite living happily without meat (and feeling better for it) I’m still having fish once or twice a week for the health benefits. … Continue reading →

Fishcake bites – with salmon, ricotta & zucchini (GF)
Recipes - Other

Fishcake bites – with salmon, ricotta & zucchini (GF)

Posted on December 9, 2015 by Laura • 27 Comments

With the Christmas party season well underway chances are you’re being faced with platters of naughty finger food everywhere you go. I know I am. Despite best efforts to stay to stay healthy it can be really hard to make nutritious choices at this time of year. Be it a work event, a family gathering … Continue reading →

Fishcakes with salmon & sweet potato
Recipes - Other

Fishcakes with salmon & sweet potato

Posted on July 22, 2015 by Laura • 15 Comments

We’ve all heard about the benefits of eating fish. The Japanese diet for example is especially rich in fish, and at the same time Japan holds the title of the world’s highest longest life expectancy (84 years). I’m sure their diet must be a contributing factor. When it comes to choosing between types of fish a … Continue reading →

Recipes - Pickles & Dips / Recipes - Vegetarian

Salsa Verde with mint, basil & parsley

Posted on November 7, 2014 by Laura • 6 Comments

There’s nothing better, especially on a Sunday afternoon, than digging into a piece of slow cooked lamb shoulder or leg that’s so tender it falls from the bone. And a home-made salsa verde takes it to another level. The last time I slow roasted a lamb shoulder (photo below and recipe here) I wanted something extra special on … Continue reading →

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A bit about me

I'm Laura, the food lover behind Feast Wisely. My Feast Wisely approach to food is all about eating well but wisely - in a way that’s good for your body and your mind. For me this means a diet packed with fresh produce and wholefoods that’s low on meat and sugar and free of processed foods. It also means moderation and not deprivation because food is, after all, one of life's best pleasures!

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Recent posts

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Suddenly you’re two years older almost at the big 40, your hair has changed colour from blond to brown and you are moving house again from one side of Sydney to the other....life is too short to stop still so I’m telling myself to embrace change 💕 😍
So here’s the result of an hour of truffle hunting with Peri the truffle dog - the box was full and check out the truffle worth a few hundred 💰 in Romin’s hand.... . Any dog with a super strong sense of smell and ideally a long nose can be trained to truffle hunt - Peri was rewarded with a cube of 🧀 every time he found a truffle! . Plant some truffle treated oak trees in perfect soil somewhere with the right climate and in a few years you may have truffles🌳 . #truffles #truffleseason #tourismnsw #australia #truffledog #trufflehunting #dogsofinstagram
July= truffles= Robertson . Visit @trufflesrobertson to take your truffle appreciation to a whole new level - thanks Sam and the team! I could never have imagined that one little pup could have found so many truffles! Truffle hunting only happens for a short season - so get in quick if you want to try it. ❄️ 🐕 . #southernhighlands #southernhighlandsnsw #bowral #visitnsw #truffleseason #robertsontruffles
Sunday pizza feast @devitamanly thanks to the queen and her birthday long weekend 😍 . . #pizza #sydneypizza #manlybeach #devitamanly #manlyfood #italianfood #holidayweekend
Got to be the most authentic pizza in Taiwan - after plenty of Taiwanese delights we couldn’t resist tracking down the delicious @gustopizzatw for a little bit of Italy in Taipei 🍕here’s the vegan friendly marinara 😋 . . #pizza #veganpizza #gustopizzatw #taiwanfood #taipeifood #marinarapizza #pizzalover #pizzaintaipei #vegetarianpizza
Feasting in Taipei - handmade noodles in veggie broth with house made kimchi - all for under $5...in a tiny spot down a hidden laneway 🇹🇼 . #taiwanfood #kimchi #noodles #fermentedfoods #taipeifood #noodlesoup #ximenting
The first chilly morning for months means Winter is coming - it reminds me to be grateful for a Summer well spent - creating memories like a fun NYD @hugosmanly 🏖☀️💕 . #nyd #hugosmanly #summervibes #ilovesydney #grateful #manlylocal #summerfun
So I missed international women’s day inspiration....but here’s something we can all learn from - a simple life, with less stuff & commitments, can be so satisfying😊 . #internationalwomensday #iwd2019 #inspiration #simplelife #simpleliving #quotetoliveby #quotesdaily #minimalism #minimalist
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