My posts have been very veggie of late. So much so that my last non-vegetarian recipe was shared over a year ago. Strictly speaking though I’m not vegetarian, but ‘pescetarian’. That’s because despite living happily without meat (and feeling better for it) I’m still having fish once or twice a week for the health benefits. … Continue reading
With the Christmas party season well underway chances are you’re being faced with platters of naughty finger food everywhere you go. I know I am. Despite best efforts to stay to stay healthy it can be really hard to make nutritious choices at this time of year. Be it a work event, a family gathering … Continue reading
We’ve all heard about the benefits of eating fish. The Japanese diet for example is especially rich in fish, and at the same time Japan holds the title of the world’s highest longest life expectancy (84 years). I’m sure their diet must be a contributing factor. When it comes to choosing between types of fish a … Continue reading
There’s nothing better, especially on a Sunday afternoon, than digging into a piece of slow cooked lamb shoulder or leg that’s so tender it falls from the bone. And a home-made salsa verde takes it to another level. The last time I slow roasted a lamb shoulder (photo below and recipe here) I wanted something extra special on … Continue reading
Feast Wisely 