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Tag Archives: spinach

Whole Lemon Spinach Pesto
Recipes - Pickles & Dips

Whole Lemon Spinach Pesto

Posted on September 8, 2017 by Laura • 32 Comments

I must spend at least as much time reading the food blogs of others as I do writing posts to feature here at feastwisely.com. In some ways the reading bit is more enjoyable than the writing. Not just because it requires less brain power but because my fellow foodies are a big source of inspiration. … Continue reading →

Spinach/Palak & quark curry
Recipes - Vegetarian

Spinach/Palak & quark curry

Posted on July 6, 2016 by Laura • 6 Comments

When it comes to homemade Indian dinners I’m never content with just one dish. Usually I’ll spend a whole afternoon preparing an Indian feast, using every pot and pan in the kitchen (knowing my husband will happily wash up in return for a hearty meal). Until recently these feasts typically comprised a hero meat dish complimented … Continue reading →

Artichoke & spinach dip (or pasta sauce)
Recipes - Pickles & Dips

Artichoke & spinach dip (or pasta sauce)

Posted on March 8, 2016 by Laura • 20 Comments

It’s been a while since I experimented with a homemade dip. Thankfully this week I was inspired to step beyond my kale pesto and tomato kasundi comfort zone.  My inspiration came as I was finishing Brain Maker, a fascinating book about how gut microbes can protect your brain. It’s a relatively new area of science that’s just … Continue reading →

Spinach & feta cheese dip
Recipes - Pickles & Dips

Spinach & feta cheese dip

Posted on September 30, 2015 by Laura • 6 Comments

I sit firmly in the no excuses camp when it comes to preparing as many meals as possible completely from scratch. I freeze batches of organic chicken stock, shun store bought sauerkraut for a homemade version and even mix my own spice blends – like Indian garam masala. Of course I appreciate that in today’s non-stop … Continue reading →

Pumpkin & spinach salad with goats cheese
Recipes - Vegetarian

Pumpkin & spinach salad with goats cheese

Posted on December 4, 2014 by Laura • 10 Comments

When a friend asked me to prepare a pumpkin salad for a Thanksgiving dinner I felt I’d gotten away lightly. If the request had involved turkey or ham I would’ve been worried. I mean how difficult can a pumpkin salad be? It wasn’t complexity that got the better of me but rather indecisiveness. After browsing through … Continue reading →

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A bit about me

I'm Laura, the food lover behind Feast Wisely. My Feast Wisely approach to food is all about eating well but wisely - in a way that’s good for your body and your mind. For me this means a diet packed with fresh produce and wholefoods that’s low on meat and sugar and free of processed foods. It also means moderation and not deprivation because food is, after all, one of life's best pleasures!

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Recent posts

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