I first bought activated charcoal powder on a whim at a market in Queensland in 2015. I’d never heard of it until that day but was drawn in by the promise on the jar – “The best single detoxifier for whole body cleansing”. Two years on (and well within the 2032 expiry date) some belated research … Continue reading
Over the last year I’ve eaten more avocados than in the last 10 years combined. Like many people I used to be conscious of their high fat content and so typically avocados were a treat saved for weekend breakfasts. But nowadays, being more clued up on avocados as a superfood, I’m happy to have avocado … Continue reading
I’ve been a coconut oil devotee for a few years. It’s one of the most versatile things in my pantry (and bathroom). When it comes to the uses of this magical oil they’re many and varied. Continue reading
Feast Wisely 