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Tag Archives: uses

Activated Charcoal Powder: Benefits & Uses
Useful guides

Activated Charcoal Powder: Benefits & Uses

Posted on August 10, 2017 by Laura • 9 Comments

I first bought activated charcoal powder on a whim at a market in Queensland in 2015. I’d never heard of it until that day but was drawn in by the promise on the jar – “The best single detoxifier for whole body cleansing”. Two years on (and well within the 2032 expiry date) some belated research … Continue reading →

Avocado infographic – health benefits, uses & fun facts
Useful guides

Avocado infographic – health benefits, uses & fun facts

Posted on January 20, 2015 by Laura • 5 Comments

Over the last year I’ve eaten more avocados than in the last 10 years combined. Like many people I used to be conscious of their high fat content and so typically avocados were a treat saved for weekend breakfasts. But nowadays, being more clued up on avocados as a superfood, I’m happy to have avocado … Continue reading →

Top benefits of & uses for coconut oil
Useful guides

Top benefits of & uses for coconut oil

Posted on September 3, 2014 by Laura • 3 Comments

I’ve been a coconut oil devotee for a few years. It’s one of the most versatile things in my pantry (and bathroom).  When it comes to the uses of this magical oil they’re many and varied. Continue reading →

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A bit about me

I'm Laura, the food lover behind Feast Wisely. My Feast Wisely approach to food is all about eating well but wisely - in a way that’s good for your body and your mind. For me this means a diet packed with fresh produce and wholefoods that’s low on meat and sugar and free of processed foods. It also means moderation and not deprivation because food is, after all, one of life's best pleasures!

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